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Hazelnuts

The delectable anti-inflammatory hazelnuts are excellent for the heart and offer a host of health benefits in every bite.

Time: 1 minutes
480 KCal

Ingredients for 2 servings

  • 1 cup Nuts

Nutrition

  • Protein: 13% (16g / 0.6oz)
  • Fat: 78% (43g / 1.5oz)
  • Net carbs: 9% (11g / 0.4oz)
  • KCal: 480

Instructions

Drop some in a cup and munch away to your heart’s content.

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