Keto Avocado Egg Salad
This Keto Avocado Egg Salad is a refreshing and creamy twist on the traditional egg salad. Mashed ripe avocados and diced hard-boiled eggs combine to create a satisfying and nutrient-dense meal, perfect for those on a ketogenic diet. The addition of mustard gives it a tangy kick, making it a versatile dish that can be enjoyed alone or as a filling for low-carb wraps or lettuce cups.
Ingredients for 2 servings
- Boiled Egg (6 hard-boiled eggs)
- 3.5 pieces Avocado (2 ripe avocados)
- 2 tbsp Dijon Mustard
- Salt & pepper to taste
Nutrition
- Protein: 17% (55g / 1.9oz)
- Fat: 78% (113g / 4oz)
- Net carbs: 6% (18g / 0.6oz)
- KCal: 1400
Instructions
In a large bowl, combine diced eggs and mashed avocados.
Add mustard, salt, and pepper and mix well.
Chill for at least 1 hour before serving.