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Keto Cheese Omelet

A low-carb cheese omelet is the perfect quick & yummy meal to calm hunger pangs at any hour of need!

Time: 10 minutes
520 KCal

Ingredients for 2 servings

  • 2.5 pieces Eggs
  • 2 tbsp Butter
  • Cheese, cheddar
  • Salt & pepper to taste

Nutrition

  • Protein: 19% (25g / 0.9oz)
  • Fat: 79% (46g / 1.6oz)
  • Net carbs: 2% (2g / 0.1oz)
  • KCal: 520

Instructions

  1. Break the eggs in a bowl and beat till foamy. Add 50% shredded cheddar cheese, salt & pepper. Mix well.
  2. Heat a frying pan on the stove at medium heat, melt the butter, and add the raw egg mixture. Cook for a few minutes, reduce heat to low and continue to cook till the eggs are 90% done.   
  3. Sprinkle the rest of the shredded cheddar cheese all over the omelet. Fold and serve right away!
  4. Use any of your preferred spices/seasoning to flavor this cheese omelet. A bowl of salsa goes well with it.
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