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Keto Coconut & Chia Pudding

This naturally sweetened low-carb coconut and chia pudding can be relished as a snack as well as a dessert. For a refreshing breakfast, freeze it the night before!

Time: 5 minutes
480 KCal

Ingredients for 2 servings

  • 1 cup Coconut milk (2/3 of the glass)
  • 1.5 tbsp Chia seeds (1 ½ tbsp of chia seeds)
  • 0.5 cup Coconut water (1/3 of the glass)
  • 2 tsp Vanilla extract

Nutrition

  • Protein: 7% (8g / 0.3oz)
  • Fat: 86% (45g / 1.6oz)
  • Net carbs: 7% (8g / 0.3oz)
  • KCal: 480

Instructions

  1. Take a glass bowl and mix the coconut milk with chia seeds, coconut water, and vanilla extract.
  2. If you like cinnamon powder, add that too. Mix well!
  3. Cover the bowl and let it set in the fridge for an hour or overnight.
  4. Serve the pudding garnished with juicy berries!
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