Keto Olive Tapenade
This Keto Olive Tapenade is a rich, savory spread made from a blend of black and green olives, capers, and anchovies. Perfect for spreading on low-carb crackers or as a dip for vegetables, it's a versatile addition to your keto snack repertoire.
Ingredients for 2 servings
- Black Olives
- Green olives
- 4.5 tsp Capers
- Anchovies (rinsed)
- Garlic Cloves (minced)
- 2.5 tbsp Olive oil
- 1.5 tbsp Lemon juice
- 7 tsp Fresh parsley (chopped)
Nutrition
- Protein: 3% (3g / 0.1oz)
- Fat: 94% (48g / 1.7oz)
- Net carbs: 3% (4g / 0.1oz)
- KCal: 480
Instructions
Blend Ingredients: In a food processor, combine all ingredients except parsley. Pulse until coarsely chopped for a rustic texture or blend until smooth for a creamier spread.
Finish: Stir in chopped parsley by hand for added texture and freshness.
Serve: Serve with keto-friendly crackers or sliced vegetables.