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Marinated Artichoke Hearts

These Marinated Artichoke Hearts are a tangy, savory treat that captures the essence of Italian cuisine. Packed with flavor and nutrients, they make a perfect keto-friendly snack or an excellent addition to salads and antipasto platters.

Time: 10 minutes
480 KCal

Ingredients for 2 servings

  • 3 cup Artichoke Hearts
  • 3 tbsp Olive oil
  • 4.5 tbsp White wine vinegar
  • 1 pieces Garlic Cloves (Minced)
  • Dried Italian herbs
  • 3.5 tsp Red pepper flakes
  • Salt & pepper to taste

Nutrition

  • Protein: 7% (7g / 0.2oz)
  • Fat: 82% (37g / 1.3oz)
  • Net carbs: 11% (11g / 0.4oz)
  • KCal: 480

Instructions

  • Prepare Artichokes: Place drained artichoke hearts in a medium bowl or a mason jar.

  • Mix Marinade: In a separate bowl, whisk together olive oil, white wine vinegar, minced garlic, dried herbs, red pepper flakes, salt, and pepper.

  • Marinate: Pour the marinade over the artichoke hearts, ensuring they are well coated. Cover and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to meld.

  • Serve: Serve chilled or at room temperature, as part of a snack platter or add to salads.

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