Refreshing Salmon Salad in Mason Jar
Layer up fresh leaves, veggies & salmon in a jar for an energizing keto lunch! Some mayonnaise topping makes it so lusciously creamy!
Ingredients for 2 servings
- Smoked salmon
- 7.5 tbsp Mayonnaise
- 2.5 cup Lettuce
- 16.5 Scallions (sliced)
- 2 pieces Avocado
- Carrot
- 0.5 Red Bell Pepper
- Cherry tomatoes
Nutrition
- Protein: 17% (66g / 2.3oz)
- Fat: 75% (128g / 4.5oz)
- Net carbs: 7% (28g / 1oz)
- KCal: 1600
Instructions
- Prepare the veggies by chopping/shredding them separately.
- To assemble, stuff the leafy greens first, to get your bottom layer.
- Next, drop the carrots to get the second layer.
- Similarly, layer up with spring onions, tomato, & avocado.
- Finish off the final layer with smoked salmon.
- Right before digging in; add a few dollops of mayo on top.