Tomato, Eggs, & Cheese Platter
A tempting keto platter with yummy fried eggs, succulent fried tomato, & cheddar cheese. An ideal way to fill in the healthy fat & protein quota over breakfast, brunch, or dinner!
Ingredients for 2 servings
- 3.5 pieces Eggs
- 1 tbsp Butter
- Tomatoes
- Cheese, cheddar
- Salt & pepper to taste
Nutrition
- Protein: 25% (32g / 1.1oz)
- Fat: 73% (42g / 1.5oz)
- Net carbs: 2% (3g / 0.1oz)
- KCal: 520
Instructions
- Place a non-stick skillet on the stove over medium heat. Add the butter.
- Meanwhile, take half of a tomato and sprinkle salt & pepper on the cut side. Put the tomato (seasoned side down) on the skillet.
- Break both eggs directly on the skillet and season with salt & pepper.
- For sunny-side-up- Fry the eggs for a few minutes without flipping.
- For both side fried eggs- Fry one side for a few minutes, then flip and cook the other side for a minute. (If you prefer a solid yolk, cook the second side for 2-3 minutes.)
- Transfer the fried eggs & tomato to a serving dish. Add a dash of favorite spices on top. Also, put the cheddar cheese on the side. Enjoy!