Walnuts
Walnut consumption helps safeguard the heart from various cardiovascular diseases as well as heightens brain function.
Ingredients for 2 servings
- Walnuts
Nutrition
- Protein: 9% (11g / 0.4oz)
- Fat: 87% (47g / 1.7oz)
- Net carbs: 4% (5g / 0.2oz)
- KCal: 480
Instructions
Put your desired portion of walnuts in a small bowl. Enjoy!