Recipes

The high-protein pumpkin seeds contain healthy fats, multiple vitamins and minerals covering both zinc & magnesium.

This healthy & delicious refreshingly luscious crunchy Mediterranean Bruschetta starter is a fresh take on the high-carb traditional recipe.

The protein-rich cured Salmon fillet is loaded with Vitamin B & D. Being rich in omega-3 fatty acids it protects the body from muscle deterioration, Alzheimer & heart ailments.

This dessert draws its idea from the popular peanut butter & jelly and gives a taste twist by swapping the ingredients with almonds & raspberries.

Almond yogurt packs a good amount of protein, calcium, phosphorus, Vitamin A, E, B12, and fiber. It’s healthy fat content support weight loss.

The delectable anti-inflammatory hazelnuts are excellent for the heart and offer a host of health benefits in every bite.

The presence of healthy fats in Goat cheese, especially medium-chain fatty acids makes one feel full which thereby aids in shedding extra kilos.

Walnut consumption helps safeguard the heart from various cardiovascular diseases as well as heightens brain function.

Sip in this chilled green tea for a refreshing healthy drink that’s tasty and helps flush out toxins.

This naturally sweetened low-carb coconut and chia pudding can be relished as a snack as well as a dessert. For a refreshing breakfast, freeze it the night before!