Recipes

This Keto Avocado Egg Salad is a refreshing and creamy twist on the traditional egg salad. Mashed ripe avocados and diced hard-boiled eggs combine to create a satisfying and nutrient-dense meal, perfect for those on a ketogenic diet. The addition of mustard gives it a tangy kick, making it a versatile dish that can be enjoyed alone or as a filling for low-carb wraps or lettuce cups.

Savor an authentic & appealing Italian salad packed with juicy red tomatoes, soft white cheese, & fresh green basil leaves.

The attractive moist baked chicken legs having an appetizing crisp browned skin served with tender boiled broccoli & garlic butter is the filling nutrient-dense keto lunch/dinner!

Dig into the delightful low-carb cheese & butter rolls. Just 2 minutes and your snack is ready!

This quick & simple “Buttery Salmon & Asparagus Packets” are great for fun backyard grilling or sunny day fishing trips. The soft asparagus & flaky salmon topped with herb butter is a flavorsome treat!

Start your mornings sipping a glass of low-carb berries blended with the creamy coconut milk & baby spinach. This healthy & delectable smoothie is a must-try!

Drool-worthy roast chicken legs coated with flavorsome Dijon mustard, garlic, refreshing parsley, & lemon marinade. It’s effortless & delicious!

A tempting keto platter with yummy fried eggs, succulent fried tomato, & cheddar cheese. An ideal way to fill in the healthy fat & protein quota over breakfast, brunch, or dinner!

Stack up the breakfast sausages with velvety avocado & crisp fried egg for a filling meal that’s ready within minutes.

Relish a Ketogenic salad platter loaded with the crunchiness of Romaine lettuce, succulent chicken, crisp bacon pieces, flavorsome dressing & cheese.

The authentic French Riviera salad gets a keto taste twist by switching the potatoes with turnips and a salty dressing to compliment it.

Avocado Lettuce Cups are a light, healthy dish featuring creamy avocado, fresh veggies, and a crisp lettuce base—perfect for a low-carb snack or appetizer

A quick 5 minutes Ketogenic breakfast/appetizer on the plate! Cold meat, top-notch cheese & vegetables- always a crown winner!

The perfect snack-bites to gorge with family/friends! The tender baked vibrant bell peppers oozing with the creamy chicken, spinach, artichoke, cheese stuffing is an edible paradise.

Savor the scrumptious fried Keto beef burger patty along with the creamy avocado, mouthwatering cheese, jalapeños, crisp lettuce & rich sour cream. Delightful delicious dinner!