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Recipes

#Dinner
Keto Avocado Egg Salad
Author: Victoria Jun 19, 2023

This Keto Avocado Egg Salad is a refreshing and creamy twist on the traditional egg salad. Mashed ripe avocados and diced hard-boiled eggs combine to create a satisfying and nutrient-dense meal, perfect for those on a ketogenic diet. The addition of mustard gives it a tangy kick, making it a versatile dish that can be enjoyed alone or as a filling for low-carb wraps or lettuce cups.

#Snack
Vibrant Caprese Salad
Author: Victoria Jun 08, 2022

Savor an authentic & appealing Italian salad packed with juicy red tomatoes, soft white cheese, & fresh green basil leaves.

#Dinner
Low-carb Baked Chicken Legs
Author: Victoria Jun 08, 2022

The attractive moist baked chicken legs having an appetizing crisp browned skin served with tender boiled broccoli & garlic butter is the filling nutrient-dense keto lunch/dinner!

#Snack
Keto Cheese & Butter Rolls
Author: Victoria Jun 08, 2022

Dig into the delightful low-carb cheese & butter rolls. Just 2 minutes and your snack is ready!

#Dinner
Buttery Salmon & Asparagus Packets
Author: Victoria Jun 08, 2022

This quick & simple “Buttery Salmon & Asparagus Packets” are great for fun backyard grilling or sunny day fishing trips. The soft asparagus & flaky salmon topped with herb butter is a flavorsome treat!

#Breakfast
Low-carb Smoothie
Author: Victoria Jun 08, 2022

Start your mornings sipping a glass of low-carb berries blended with the creamy coconut milk & baby spinach. This healthy & delectable smoothie is a must-try!

#Dinner
Roast Chicken Legs with Zingy Marinade
Author: Victoria Jun 08, 2022

Drool-worthy roast chicken legs coated with flavorsome Dijon mustard, garlic, refreshing parsley, & lemon marinade. It’s effortless & delicious!

#Breakfast
Tomato, Eggs, & Cheese Platter
Author: Victoria Jun 08, 2022

A tempting keto platter with yummy fried eggs, succulent fried tomato, & cheddar cheese. An ideal way to fill in the healthy fat & protein quota over breakfast, brunch, or dinner!

#Breakfast
Quick Paleo Breakfast
Author: Victoria Jun 08, 2022

Stack up the breakfast sausages with velvety avocado & crisp fried egg for a filling meal that’s ready within minutes.

#Lunch
Delectable Low-carb Caesar Salad
Author: Victoria Jun 08, 2022

Relish a Ketogenic salad platter loaded with the crunchiness of Romaine lettuce, succulent chicken, crisp bacon pieces, flavorsome dressing & cheese.

#Dinner
Low-carb French Salad
Author: Victoria Jun 08, 2022

The authentic French Riviera salad gets a keto taste twist by switching the potatoes with turnips and a salty dressing to compliment it.

#Snack
Avocado Lettuce Cups
Author: Victoria Jun 08, 2022

Avocado Lettuce Cups are a light, healthy dish featuring creamy avocado, fresh veggies, and a crisp lettuce base—perfect for a low-carb snack or appetizer

#Breakfast
Low-carb Breakfast Tapas
Author: Victoria Jun 08, 2022

A quick 5 minutes Ketogenic breakfast/appetizer on the plate! Cold meat, top-notch cheese & vegetables- always a crown winner!

#Dinner
Creamy Chicken Stuffed Bell Peppers
Author: Victoria Jun 08, 2022

The perfect snack-bites to gorge with family/friends! The tender baked vibrant bell peppers oozing with the creamy chicken, spinach, artichoke, cheese stuffing is an edible paradise.

#Dinner
Low-carb Tex-Mex Burger Platter
Author: Victoria Jun 08, 2022

Savor the scrumptious fried Keto beef burger patty along with the creamy avocado, mouthwatering cheese, jalapeños, crisp lettuce & rich sour cream. Delightful delicious dinner!