Recipes

For a fuss-free easy meal, try the flavorful low-carb gorgeously browned chicken & crisp broccoli fried in yummy butter. Just 1 skillet, 20 minutes & dinner’s ready!

This simple, vibrant, and flavorsome grilled chicken skewers make a healthy recipe packed with a Mediterranean taste that fits aptly in the Keto diet.

This inviting bowl of Smoked salmon salad has a delicious creaminess well-matched with the refreshing spinach, mild seasoning, crunchy sprouts, and zesty topping.

This fork-tender slow-cooked beef shank flavored with aromatic rosemary, caramelized garlic, and red wine vinegar is a filling meal to relish for lunch/dinner!

Cheese is rich in Vitamin A, B-12 & K-2. Additionally, cheese snack packs in protein, calcium, & healthy fats which are vital for the body.

Simple snacks often turn out to be amazingly delicious like an avocado; halved and sprinkled with flaky sea salt. Personally, my favorite topping would be togarashi/furikake!

Relish a delightful baked avocado with a yummy baked egg in the center. The crispy fried bacon and aromatic chive topping enhance the flavors of these simple avocado boats impressively!

Carry the highly nutritious Brazil nuts as a handy snack on the move.

Parmesan Eggs tops the list of favorite quick snacks amongst innumerable folks following keto-diet.

Opt for an uncomplicated keto dinner platter with this delicious combination of boiled eggs, tuna, fresh spinach, and vibrant avocado topped with luscious mayo and lemon.

Savor the gorgeously pink shrimp tossed with gingery flavor and the lovely fresh cucumber crunch.

Presenting the mouth-watering buttery fried pork tossed with scallions & peppers. A devouringly simple Ketogenic dinner ready within minutes!

This healthy & delicious refreshingly luscious crunchy Mediterranean Bruschetta starter is a fresh take on the high-carb traditional recipe.

The high-protein pumpkin seeds contain healthy fats, multiple vitamins and minerals covering both zinc & magnesium.

This addictive keto recipe blends the garlicky, spicy, & zingy flavors scrumptiously. Garlic & habanero being carb-free can work well with other nuts too.